Hi everyone! I started practicing the 26&2 (Bikram method) in February 2002 at a time of high stress in my life. The beneficial effects were immediate and I loved the practice. I have continued practicing 26&2 and, over the years, I have added other practices along the way (Ashtanga, Vinyasa, Rocket). Practicing yoga makes me a better person. In August 2018 I completed teacher training for the 26&2 series with Yoga Factory (Zeb Homison, Emily Vandemmia, and Philip Vendemmia) and I am a Original Hot Yoga Alliance Level 1 teacher. In August 2019 I completed teacher training for the Sacred Geometry Vinyasa Training with Benjamin Sears and Tatiana DePillo. I look forward to seeing you in class and supporting your yoga journey!