26&2: BikMeth90min Traditional

Welcome!  60-minute class includes extended hold single sets, or accelerated pace with double sets.  75-minute class includes modified sequencing.  90-minute class follows traditional sequencing from Ghosh lineage.  This hatha yoga practice includes breathing, stillness, and sit-up transitions between each posture (there are no “vinyasa” or “high-low plank” transitions).  


Upcoming Classes


Monday - June 17, 2024 / EST
26&2: BikMeth90min Traditional
Monday 6/17/2024
11:30 am - 1:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - June 19, 2024 / EST
26&2: BikMeth90min Traditional
Wednesday 6/19/2024
10:30 am - 12:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
26&2: BikMeth90min Traditional
Wednesday 6/19/2024
6:00 pm - 7:30 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Friday - June 21, 2024 / EST
26&2: BikMeth90min Traditional
Friday 6/21/2024
10:30 am - 12:00 pm

Dea
Hot Yoga RTP-Cary-Morrisville
Saturday - June 22, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 6/22/2024
11:30 am - 1:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Sunday - June 23, 2024 / EST
26&2: BikMeth90min Traditional
Sunday 6/23/2024
9:00 am - 10:30 am

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - June 26, 2024 / EST
26&2: BikMeth90min Traditional
Wednesday 6/26/2024
10:30 am - 12:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
26&2: BikMeth90min Traditional
Wednesday 6/26/2024
6:00 pm - 7:30 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Friday - June 28, 2024 / EST
26&2: BikMeth90min Traditional
Friday 6/28/2024
10:30 am - 12:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Saturday - June 29, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 6/29/2024
11:30 am - 1:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Sunday - June 30, 2024 / EST
26&2: BikMeth90min Traditional
Sunday 6/30/2024
8:00 am - 9:30 am

Allison
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560