Sunrise Salutations With Ujayi Breathing (20 min)

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Welcome!  Within 3 months, we will build your salutation practice SAFELY and METHODICALLY, integrating movement and breath..  Make sure your yoga mat is easy to access early morning.  You will receive a link for audio session with Nikki by 6:15am.  Salutations with Ujayi breathing starts at 6:20am.  Practice is complete by 6:45am.  NO CAMERAS.  Listen, move, breathe.  Please message. (919) 410-7330 if you have questions.  


26&2: BikMeth60min HappyHour

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Welcome!  Happy Hour 60 minute hatha class includes breathwork and postures from Bishnu Ghosh yoga lineage.  The Ghosh series of 84 postures includes traditional Bikram Method 26&2, plus more.  If you need help, please message studio for support (919) 410-7330.  See you soon!


26&2: BikMeth90min Traditional

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Welcome to Traditional Bikram Method or 26&2.  This is a 90 minute practice of postures from Ghosh yoga lineage.   Class includes breathwork and double sets of postures with stillness or sit-up transitions (no downdog, no chaturanga).  If you need help, please message studio for support (919) 410-7330.  See you soon!


Destination Yoga Sessions & Events

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If you would like us to teach classes or workshop events for your home, work or travel destination, please contact us! 


Vinyasa: Ashtanga

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Welcome to Ashtanga vinyasa and the 8 limbs of yoga!  Nikki teaches and demonstrates from 1st and 2nd series with modification options.


Mobility & Vinyasa: As created by Benjamin Sears

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Welcome to Mobility & Vinyasa, as taught by Benjamin Sears, LUXYOGA.  You will experience segments of breathwork, meditation, slow flowing movement, mobility & balance techniques to help hips-knees-ankles-neck-low back. Please bring 2 cork blocks for practice.  See you soon!  (919) 410-7330.


YogaShapeShifting Saturdays Outside Weather Permitting - TXT (919) 410-7330 to join class

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Welcome to YogaShapeShifting as created by my teacher.  You will learn how to activate and balance energy across your body … how to strengthen, open or decompress target areas … your spine health can improve,  your yoga improves … See you soon!


Yin Yang Restore

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Welcome to YinYangRestore!  This class includes meditation, sound, and a blend of yin, yang & restorative techniques and postures.