Yoga

Rocket

Rocket

Also known as Rocket Yoga or "The Rocket" is rooted in the Ashtanga style; It combines and restructures poses form the Primary and Intermediate Ashtanga series. It is fast paced and dynamic. The practice is deepened through emphasis on breath count, movement and alignment. Expect emphasis on foundation poses that will prepare you for peak postures and inversions.

126 Morrisville Square Way, Morrisville, NC 27560