YogaShapeShifting - To join class TXT (919) 410-7330

Welcome to YogaShapeShifting! This practice of Yoga Postures and Body Skills complements any Hatha Yoga Practice or Fitness Routine, and we practice in BEAUTIFUL outside locations, weather permitting. YogaShapeShifting was developed in the early 1990's by Mary Jarvis, a devoted Bikram Method Yoga Practitioner of 40 years, to heal pain and recover from spine injuries caused by a debilitating car accident. You will increase Strength, Flexibility and Stamina. Your Body Posture will change. Your heart will soften. Your mind will expand. copyright @2023 Yogashapeshiftingteachertraining

126 Morrisville Square Way, Morrisville, NC 27560