Yoga Teaching Apprentice at Hot Yoga RTPCM
Aerial Yoga Instructor
Certified 50hrs Rocket Yoga Teacher Training with Carson Clay Calhoun
87 classes, 112 hours at Hot Yoga RTPCM [and counting!]
92 classes, 140 hours at Cary Hot Yoga
Bachelor of Science in Applied Statistics.
Master of Business Administration (MBA) - China Europe International Business School and University of North Carolina, Kenan-Flagler Business School.
Chinese Language Study - Shanghai Jiaotong University
Strategic Consultant - Gallup, Inc
Owner - Pandadea Studio Limited Liability Co.,
Practicing spiritual and mental disciplines of yoga have always been major parts of my life since I was a child. Growing up in a Buddhist family allowed me to experience the spiritual disciplines of yoga early in life. I started practicing asanas in 2006 while I was working full-time as a strategic consultant in Bangkok, Thailand. Yoga have improved my wellbeing physically and spiritually.
My journey through practicing and teaching has been a blessing experience. I enjoy teaching, sharing, and seeing improvements in each student’s mental and physical health. Bikram Yoga has always been my favorite; however, I also love to practice other styles of yoga. Whenever I travel back to Thailand, I take the opportunity to learn from other gurus to advance my practice and to be a better teacher.