Kathleen

Kathleen started practicing BIKRAM yoga in 2018 in search of something new to embody the mind and body connection after 20 plus years in the fitness industry as a Certified Personal In-Home Trainer and indeed found more then enough because of an immeasurable condition called plantar fasciitis which plagued her for six months and after just a short two weeks of twice a week in a 26/2 hot room the pain completely subsided. Kathleen then continued to practice the 26/2 series and noticed that there is much more to this than muscular skeletal movement.  Determined to find out she enrolled in a Teacher Training with Ida Ripley, director and lead instructor of Original Hot Yoga Academy, with the intention to share with everyone.  Kathleen is now a graduate of the Summer Class of 2020 and seeks to bring others the harmony and balance in life that a regular consistent practice will offer. Her own athletic endeavors and injuries have given her valuable insight into working with students in her class for the improvement of body performance in the postures.


Kathleen's Upcoming Classes

Saturday - August 16, 2025 / EST
26&2: BikMeth90min Traditional
Saturday 8/16/2025
10:00 am - 11:30 am

Kathleen
Hot Yoga RTP-Cary-Morrisville